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Dr.Volek

Cassandra's Bio

Research

Cassandra's Books
Cassandra is a PhD from the University of Connecticut studying exercise science and nutrition under Dr. Jeff Volek. She received her MS in Human Nutrition and Metabolism, and her BS in Nutrition and Food Science with distinction. Her main research interests are low-carbohydrate nutrition, dietary fatty acids, cardiovascular disease, diabetes, weight-loss, female-specific nutrition and training, and the female athlete triad.

       Strength training & diet                           Fitness for children
















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